La Chic Day Spa Staff:

Stacey

Techniques and Services

Swedish Massage
Employ's techniques of effleurage, petrissage, vibration, friction, and tapotement.  The movements can either be slow and gentle or vigorous and stimulating, depending on the desired results.

Reflexology
Focuses on reflex points of the hands or feet that are related to specific glands, organs, and muscles.  Finger and thumb pressure to these points help to restore a body's natural equilibrium.

Hot Stone Massage
Utilizes heating properties of river stones to enhance the massage experience. Placed strategically on points of the body, the hot stones provide a deep relaxation and improved health

Trigger Point Therapy
Deep pressure or compression and stretching on trigger points (knots) is used to reduce pain and improve function.

Pregnancy Massage
Light strokes are used to promote relaxation, soothe nerves, and relieve strained muscles.  Pillows are used to ensure that the mother is comfortable.  This type of massage is very beneficial to the mother and the unborn child.

Couples Massage
For you and your significant other; for you and your friend.  At your home or ours!

Trager Method
This method was developed by Dr. Milton Trager.  His technique uses movement exercises and gentle shaking of parts of the body to eliminate and prevent tension.

Sports Massage
Rapid massage strokes are used and designed to enhance an athletes ability to attain their highest potential.  This is used before, during, or after an event.

Lymphatic Drainage
Uses light, rhythmical strokes to accelerate the movement of lymphatic drainage fluids in the body.  This helps to eliminate toxins and waste material in the body.

Chair Massage
Massage done in a chair over the clothes with no oils or lotions used.  The head, neck, shoulders, back, and arms/hands are the only parts worked on.

Myofascial Release
Combines stretching and massage to loosen, lengthen, and realign facial restrictions.  Each stretch is held for a couple of minutes or until a release is felt.

Quad-Synchronized Massage
Swedish Massage done by two massage therapists at the same time.

EB Cellular Cleanse Therapy
Footbath that removes the toxins from your body through your feet.  Takes 30 minutes a session.